Wednesday, September 2, 2009

Third Practice - 2 Sept


Already third practice, and already settled in the daily routine of waking up early. No noticing of mosquitoes during practice, but they are still around during savasana. Obviously, yesterday's slap to the ear had done me more harm than them.

Bound again on both sides - of course, with a great deal of help from Saraswathi. I wonder how is it she is always in my vicinity when I reach Marichyasana D. Could she be planning her routes when there is a quiet period? Amazing. The shala is so big and packed with practitioners.

Led class tomorrow as Friday is moonday. Am looking forward to it.

Tuesday, September 1, 2009

Second Practice - 1 Sept


Had my second day today. Quite like the idea of being the first batch to practice. The walk to the shala is so calming. No one is up yet - only us crazy people. Once I heard the sound of a motorcycle approaching behind me and I took a mental wager that it would be a yoga student. And it was!

Body was less stiff this morning - the binds on the Marichyasana D were easier, of course with Saraswathi's help. With less stiffness, comes with less strength - that was me this morning. Have to admit to dancing with Saraswathi when she came over to help with Utthita Hasta Padangusthasana. I was quite glad when I reached Navasana. Shala was full today and the heat was more than yesterday. I was drenched when I finished with Navasana. I think those practicing next to me were relieved when I left to do the finishing poses in the changing room. Quite happy that my mind was less scattered than yesterday. Did not notice any mosquitoes during downward dogs. Just during savasana, when one of them kept buzzing around my left ear - that was when I quickly ended my savasana with a violent slap to my ear.

Had my coconut outside. I think I was the first to finish today, no one was around. So nice to finish early - the air was still cool and when I got back to my hotel, the security guy was still sleeping in the same position as when I left earlier! No dozing off today while waiting for breakfast to start - although I did lose time a couple of times while reading my book. So far, I kept to a vegetarian diet (well, except for omelette for breakfast) - although I have been thinking of the gin and tonic I had at the Green hotel last year. Very nice. Maybe dinner at the Green hotel this Thursday, as Friday is moonday ...

Monday, August 31, 2009

First Practice - 31 August


The big plus about starting at 5 in the morning is doing the opening chant together with the rest. And it's nice to start the practice with most; though, I'm puzzled to find still more people coming in at 5.45am or later.

Practice was great, but my mind was all over the place. In downward dog, I was noticing the mosquitoes around me. Do I swat at them? What if Saraswathi notice me? I think I'll have to risk dengue, concentrate on the dristhis! When I reached the first balancing pose (Utthita Hasta Padangusthasana), I noticed Saraswathi coming over to help. Please don't dance (wobble), just concentrate on dristhis and breathe deeply.

Other than my wandering thoughts, practice was really enjoyable. Got help with Marichyasana D - I was a bit stiff but Saraswathi managed to bind me on BOTH sides! Yay! And I've got Navasana. On my first day!

Went back to hotel after practice. But not before a coconut outside the shala. That's when you get to say hellos to other practitioners. Anyway, cleaned up when I got back and still have time to kill before breakfast begins at 8.30am. The early morning start and the adrenaline of being back at the shala must have taken its toll. I dozed off while waiting for breakfast and almost missed the breakfast window.

Felt great to have started. But have started to miss my family - so big shout out to Aggie, Ching Li and Ching Yan. Haha. You can now google your names on the internet.

Sunday, August 30, 2009

5am Start Time


I thought I was seeing wrong or needed reading glasses. After extending the card further away, the start time still read 5am. Last year, my start time was 8.45am. Just when I got over my shock, I was then told to follow the time as displayed by the clock in the shala; which upon closer examination is 15 minutes fast! So, effectively, start time is 4.45am! Which means bedtime is latest at 8pm. So, sorry, can't stay up and chat. Got to get myself in sleep mode soon.

First Day - 30 August

Got into Bangalore Airport last night around 11pm. Felt relieved when I saw my bag at the pick up carousel - I had a really tight transit at Singapore Airport - had to literally run to catch the flight to Bangalore. Also relieved when I saw my name amongst the numerous name placards held up outside the departure hall. Thanks, Murthy!

It was 21 °C - such a nice change from hot and humid Malaysia. The ride to Mysore was eventful. Getting out of Bangalore, my taxi had to make a hard swerve to avoid this motorcyclist, who was flung from the oncoming side of the highway to literally just 20m in front of us. Then I saw 2 incidents of road rage, which I did not even see a hint of during my trip to India last year. It's Saturday, explained my taxi driver during a chai break in the journey. A lot of drink driving on Fridays and Saturdays. I was completely wired till we reached Mysore at half two in the morning.






I'm staying at a new hotel called Urban Oasis Compact, which is ten minutes walk to the shala. The size of the room and bathroom is half that of the room at Green hotel, where I stayed last year. Whilst the Green hotel has a lot of character and charm of an established colonial hotel, Urban Oasis is one of those new no-frills hotel, but has Samsung flat screen TVs in each room and comes with free wifi and breakfast at rooftop of the building. Speaking of rooftops, most houses in Gokulam have flat roofs and many use the rooftop for their own recreational use.

Found out the time to register is slightly after 4pm. I wonder whether there will be conference in the shala today. Usually on Sundays, there is a conference / Q and A at the shala. Great to finally be here!

Friday, August 28, 2009

Final Thoughts Before Heading Off

I'm finally leaving for Mysore tomorrow! It will be exactly a year to when I first left for Mysore. I thought I would not be nervous, but as the days grew nearer, some panic and doubts are starting to creep in. What am I doing again? The first time I went was to see the source of this magical practice, to feel the place where it began and to meet the people who started teaching this. Well, I've done that. Yet, the longing to go back has been building up over the year - so much so when the opportunity arises, I grabbed it.

What do I hope to achieve this time? I'm only going for two weeks. Well, in some ways, this time makes more sense. I've been there, studied there for the same duration. If the longing is there, it can't be a look into the unknown, be a tourist and take in the sights. I find myself looking forward to seeing and learning from Saraswathi again, looking forward to a regular practice, maybe even a vegetarian diet - although I'm slightly apprehensive as to whether I have made sufficient progress in this one year. Though I know it makes more sense to go for a longer period, I simply can't afford the time. These two weeks are already a luxury, and this I can't thank my better half enough. I'll come back a more patient man!

Well, time to pack and gather myself together. Next time, I'll be reporting from Mysore!

Thursday, August 6, 2009

Update On Ashtanga Scene In Kuala Lumpur


Great news for Ashtangis looking for Mysore style classes. Received above flyer in my mailbox this morning. Incidentally, she also has Mysore classes on Saturdays at Yoga2Health, 3pm.