This is about my yoga journey. It began before I took my first yoga class. I had to go through surgery on my shoulder after an accident during a football (soccer) game. First thing in rehab was to regain range of motion. It was this desire to gain back flexibility that got me open to trying out yoga. The rest, I should say, is history.... but it is really only the beginning.
Wednesday, October 22, 2008
Making Patanjali Palatable
That's the title of the book, launched by my teacher last Sunday. Manoj has always said yoga is more than asanas and is constantly making an effort to make us students more in touch with the yoga sutras. I've attended his workshop on the sutras once. Although I enjoyed it, laziness has now erased what knowledge I learned then. Sorry, Manoj!! Now, with this new book there can be no excuses...
I've also noticed, at the back of the book, endorsements from Lino Miele and Richard Rosen (editor of Yoga Journal)! Wow. How cool is that?! (Sorry - I'm easily impressed by famous names.)
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