Saturday, January 3, 2009

First Practice Of The Year

Had the first practice in 2009 today, which was led primary at the studio I go to in KL. Felt nice to be back - I haven't been to the studio for 3 weeks. There were lots of hellos and happy new years amongst the practitioners who go there. Even the studio had a new feel to it, with newly painted walls and the absence of mirrors.

Took it easy as I have not practice for 2 weeks. As expected, Marichyasana D's progress took a step back, especially on the left side. Surprisingly, the Pasaritas were not affected. Anyway, it felt great to be on the mat again and to see all the familiar faces. Also, great to see my teacher, Manoj, looking fresh from his holiday in India.

Thinking of starting a daily practice this year. Will see how this pans out.

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