Tuesday, August 30, 2011

Aug 31 - Merdeka!

Today marks the 54th anniversary of Malaysia's independence from colonial rule. Actually, technically it's Malaya's independence. There is a whole other story about the difference of Malaya and Malaysia. Will not cover it here since this is about my trip in Mysore. But first, Happy Merdeka Day to all Malaysians.

Second practice at the shala went better. I was more stable during UHP, less dancing, less work for Saraswathi. But still unstable. I heard "touch"; so I tried to bring my head to the knee. but all's that changed was my breathing being more laboured. My knee feels great - by that I mean, no discomfort in the area where my ligament was torn. I tried less fidgeting before my backbends. I'm already trying to prepare for the led class this Friday. Naturally, my breaths become shorter - so my focus during my practice now is to slow down my breath and somehow get more air in and out. That would, of course, mean me staying up longer. But this is as good as any place to build up the discipline!

Got my first coconut corner experience. Usually, I have my coconut right outside the shala. But this time the few number of students meant the absence of the mobile coconut stand just outside the shala. Hence, the trip to coconut corner near Ganesh temple. There were initially 4 of us there - each from different countries. As time went by, more students pop round. Quickly, I could see how a possible ten minutes drinking coconut could turn into an hour social session. I left early as already I was distracted by thoughts of my delicious breakfast waiting for me at my hotel's rooftop.

Monday, August 29, 2011

1st Practice - August 30

Woke up before the alarm which was set at 3.30am. Was excited and anxious - excited to see Saraswathi again; anxious just in case she showed disappointment in my progress. Something about the walk to the shala calms my mind - it could be the quietness of the morning, the odd sounds of awakening in some households or just the fact I was the lone person walking on the road.

Turned out I was the third person there. And so began my third visit to this special shala. When Saraswathi entered the shala, I had just finished my 4th Sun Salutation A. I smiled at her when she called us to samasthiti. It looked like she smiled back. Yes! She remembered me.

Last October, I tore a ligament (LCL) on my right knee. So, I took some time off from yoga and concentrated on stability exercises for my knee. The knee has now progressed really well and I've started practicing at the start of this year. Hence, the anxiousness to see if Saraswathi showed disappointment when it came to Marichyasana D. I sensed no disappointment. In fact, I was given a nice gentle adjustment and the alignment she put me in felt really nice. Immediately, relief came over me and I was able to relax for the rest of practice - which was the finishing poses. Before I was trying so hard in the standing twists, I was perspiring like someone was trying to twist the sweat out of me!

Great to have started practice. Was really restless yesterday. Walked all around Gokulam and Temple road. On Sunday, I had lunch at the excellent Green hotel. Food is always good there. They now have a bread and pastries cafe inside the hotel. Looks really nice for afternoon tea. Three roads to the left of Green hotel is Gokulam Road. There is now a new supermarket just near the top of Gokulam Road. There will be other retail space above it but construction is still ongoing. Looks like quite a bit of development going on in Gokulam.

Fingers crossed that my laptop could be fixed this morning.

Sunday, August 28, 2011

Back In Mysore

Finally this blog can be resurrected again. Had planned to go last year but Saraswathi was away during my window to travel. I nearly could not make this year due to a bizarre ringing in my ear just 3 days before I was due to leave for Mysore. But all's well and I'm here.

Of course, there are always setbacks. The laptop I came with decided it's modem is going on strike the moment I used it in Gokulam. Was tempted not to blog but realised I can connect to the Internet through my phone - so all's not lost.

Even getting the wifi password was not spared of complications. First, the receptionist had to call HQ for the password. Then I heard "iPhone small dash connected" as the password. So I typed "iphone_connected"; when it did not worked, I typed "iphone-connected". No success, so tried "iPhone" in those configurations. But still did not work. Eventually realised she said "hyphen small dash". So we thought we were on the right track with "-connected" . After few tries with her making sure my fingers were pressing the right keys, she had to call. Finally, we were missing a 3 letter word before "-connected"!

Got myself registered at the shala. Thee's now chanting classes at the shala on Mondays, Weds and Fridays. Was tempted but found out they don't include teaching the meaning behind the words. So, being lazy me, I opted out of it. Tomorrow is moonday so no practice. So my first practice will be Aug 30. And my start time is 5am shala time!

Friday, October 23, 2009

Until My Next Trip

So long until my next Mysore trip. Saving this blog for my future Mysore trips. I have started another blog - Crazy Cacat in the City. Feel free to drop in. It is not a yoga blog - just anything that comes into my scattered mind. But it will contain updates/progress in my yoga journey. Happy practicing, everyone!

Thursday, September 10, 2009

Saraswathi's Birthday - 11 Sept


How fitting that my last practice in Mysore should fall on Saraswathi's birthday. How I missed it last year is a good indication of how spaced out a person I am. Was early at the shala, and noticed the senior (senior not in age but in practice) aspirants bringing some flowers to the changing room. I went through a mental checklist - is it some festival? is it Guruji's birthday? is it Friday's prayers? All wrong. The answer came after class ended. A birthday cake was presented to Saraswathi at the stage, and then the senior aspirants went to give Saraswathi the flowers. After that, we all sang Happy Birthday. It was really nice to see the respect and love shown to this great teacher.

I was very lucky as I had planned to give Saraswathi a gift after my last class. After the cake cutting, I got changed and went to the office to say my thanks and goodbye. But not before offering the gift as a birthday present. What an opportunist I am - shameful! I took it further and ask for permission for a photo with Saraswathi. Digital camera nowadays come with many features - and one of them is that you can customise the camera in such a way that when a picture is taken, you will hear a dog barking instead of a click. Of course I had change the settings (for the kids!). Anyway, Sharath was in the office at that time and I ask whether he could take the picture of me with Saraswathi. To my horror, I heard a dog bark as he took the picture. He gave a quizzical look at the camera and then at me. At which point, I was completely mortified. Stripped of any dignity, I went for broke and ask for a photo with Sharath! Saraswathi also gave me the same look as Sharath when she took the photo. But it was worth it!

What a great two weeks it has been. It has been both enjoyable and inspiring. Now I must remember to change my camera settings back to normal settings.

Wednesday, September 9, 2009

Last Self-Practice Class - 10 Sept


Mixed feelings about today's practice. Today is the last of Mysore styled classes for me. One part of me wish I could stay on for another 2 weeks, but the other part is already looking forward to seeing family again. Two weeks is a short time, but at this stage in my life, it seems like the right duration. Maybe in years to come, I'll stay for one month, or even two!

These two weeks have been really memorable. Starting practice at 5am (4.45am in real time) was something I did not expect, but turned out to be such a blessing. After practice, the outside temperature is still cool and having a coconut after practice, perfect! Imran (I hope I spelt right) always serve the coconuts out with a quiet smile. And then, breakfast at my hotel's rooftop - really nice. But don't leave your plate unattended for a minute or the birds will be your breakfast friends.

So, only tomorrow's led class left, which I am really looking forward to. I wish there is someway adequate to describe the first opening inhale, but it's probably best to experience first hand.

Tuesday, September 8, 2009

Practice - 9 Sept


It's funny how natural it has become to start getting ready for bed when it's still light outside. At first it took some getting used to; but now 7.30pm felt like bedtime. Last night I was woken up by a knock on my door in the middle of the night. Well, I say in the middle of the night; it was really around 9. He asked whether I was ready to go some place. He only realised he had the wrong room when his friend told him. After that, I was wide awake and quietly cursing him, planning ways to steal his sleep. The thought of knocking on his door when I'm leaving for yoga the next morning (this morning) came to mind. "Are you ready to go to class? Oops, sorry, got the wrong room." Soon as "yoga" flashed into my mind, I quickly admonished myself for entertaining such thoughts.

Nevertheless, practice continues to be enjoyable. There is something about practicing together with such dedicated aspirants (I picked up this word from Yoga Mala). In football, the standard of play generally goes up when you are up against a really good team. I think it is the same practicing here. Not that I'm up against anybody; I hope you know what I mean. Binding continues to be easier - well, incrementally - but at least it is not going backwards. What I really enjoy is the energy in the shala and Saraswathi's presence - always watchful and always there when needed.

This morning I caught sight of Sharath! He was with his son. Nice surprise as I thought he was away on a world tour. I don't think he will teach, but how nice it would be if he did for my last 2 practices to come!